10 “Normal” Human Behaviors That Are Actually Not Normal. One of them might be you!
We’ve all heard the phrase “It’s normal — everyone does it.” But what if I told you that some of the most common human behaviors are actually not normal or healthy — we’ve just accepted them because they’re so widespread? Here are 10 behaviors that seem normal but really aren’t — and why we should rethink them: --- 1. Overthinking Everything Overthinking feels like solving problems, but it’s really just mental exhaustion on repeat. Constantly replaying scenarios, second-guessing every decision, or creating imaginary outcomes isn't clarity — it's anxiety in disguise. > Truth bomb: Clarity comes from action, not endless mental loops. --- 2. People-Pleasing to Keep the Peace Saying “yes” when you want to say “no.” Always trying to be liked. Avoiding conflict at all costs. Sound familiar? People-pleasing is often rooted in fear — fear of being judged, rejected, or abandoned. But constantly neglecting your own needs isn’t kindness — it’s self-abandonment. --- 3. Comparing Yoursel...